Anonymous 11/04/22(Fri)13:06:56 No.68849828 >>68849793 How about some more reminders 1.12 PNG >anyone can start lifting, you dont need any prior sports experience >you Can escape skinnyfat mode in les

Anonymous
11/04/22(Fri)13:06:56 No.68849828
>>68849793
How about some more reminders
1.12 PNG
>anyone can start lifting, you dont
need any prior sports experience
>you Can escape skinnyfat mode in less than six
months
>it takes less than a year for people to notice you lift
>programming as a beginner is piss easy, everything
works
>diet is just as easy, just eat some protein and avoid
fast food, candy and soda
>you dont need a gym subscription to achieve a
decent physique, you can get a good workout even
with a pair of dumbbells from home
>mires become so common they don't even register
anymore
>people notice you lift even under winter clothes
>1/2/3/4 makes you stronger than mostly anyone
youll come across in your daily life
>once you see results you wont even think about
skipping the gym
>consistency is the key to a good physique, even if
you drag yourself to the gym you'll appreciate every
single workout in retrospect
>a good has a halo effect on anything you
>being motivated hope and love is much more
effective than being motivated anger