Диетологам на заметку. Ну и нутрициологам тоже 3 вида голода https://www.nejm.org/doi/full/10.1056/NEJMra2402679

А Homeostatic с
intake ati
Hunger motvation
1 HOMEOSTATIC
HUNGER
for of hunger Empty
energy related to leptin released stomach distention
physical activity from adipose tissue:
Energy Intake
Glucose Hunger-
Energy homeostasis hormones (СЕРА, stimulating
and CCK) hormones
Body Composition Tract
Tonic hunger signals influenced body 1 Episodic hunger signals triggered eating status
composition and tissue energy stores Exercise (food intake no food intake)
Hedonic Hunger Food Intake
Hunger Preprandial
Favors uncontrolled Does not predict
eating impulse consumption of
Motivation to consume highly palatable food Inefficient
palatable foods in the absence satiety signals
of homeostatic hunger 7
HUNGER
Hunger Triggers
Habits Ann iti
Lifestyle Hedonic hunger is unrelated to body
composition
Microbiota-Driven Hunger
Inhibition of hunger MICROBIOTA-
leptin released from DRIVEN 4)
adipose tissue HUNGER
Fatcells
Воду Composition
В Hunger- Hunger-inhibiting Hunger-stimulating
inhibiting insulin hormones (GLP-1, hormones (ghrelin)
Microbiota-Driven Hunger
Direct effects on hormones controlling hunger
on peptidomimetics controlling (a)
Microbiota-produced metabolites controlling hunger